Body Talk: Embrace Your Body and Start Living Your Best Life

Body Talk : How to Embrace Your Body and Start Living Your Best Life This interactive guide will help you learn to love your body and yourself. This guide-meets-workbook wants you to stop your own self body shaming and learn to be happy and comfortable with yourself. Learn how to un-learn all the BS that corporate images and beauty standards have taught you and start to focus on self-love and self-care. This direct, relatable, and accessible book will help anyone spend less time thinking about how they look and focus on discovering who they are and embracing their inner fierceness.