Mindfulness Cards for the Family

Box with hinged lid, 65 practice cards, 1 information card This easy-to-use mindfulness deck offers families simple ways to reconnect and spend joyful time together. From the author of the bestselling Mindfulness Cards, this deck of 50+ simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can select cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or choose one in a moment that requires calm.