Research shows us that everyone can benefit from processing thoughts and emotions with handwriting. Lindsay Bramane took her clinical training, her own experience as a journaler, and a little artistic razzle-dazzle to create a fun, engaging, and approachable guided journal! This guided Therapy Journal breaks therapy journaling down into bite-size chunks that will help you reflect on sessions, practice the new brain connections created through good therapy, and organize your thoughts so you can get the most out of therapy.
*4.25 in x 5.5 in *Prompts for 64 therapy sessions. *Proudly printed and bound locally in Saint Louis, MO.